In this non-sexual exploratory session we will weave what it means to experience the senses of our bodies, how that translates to movement, and the elements of our universe.

As a Certified Authentic Tantra practitioner, and as a mover, I've been working to develop how to weave these two practices. I'm highly intrigued by what is means to connect to other human beings, how connection influences our performance, and how these two things influence our experience of the world.

We will explore foundational parkour movements, relate them to each element, explore our environment through our senses, practice breath-work, and have some time to reflect.

We will end this session with a guided meditation.